At Eclectic Counseling of Florida, we employ evidence-based methods—rooted in the latest clinical research—to ensure interventions are effective and measurable. We then tailor those approaches to each client’s unique history, strengths, and goals, combining compassion with clinical precision to create a personalized path toward growth and healing.
We offer evidence-based therapies including CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavior Therapy), trauma-informed therapy, ACT (Acceptance and Commitment Therapy), and integrative approaches tailored to individual needs. Our clinicians are trained to adapt techniques—skill-building, exposure, cognitive restructuring, mindfulness, distress tolerance, emotion regulation, and somatic interventions—into a coordinated treatment plan that respects your history and goals.
Elevated Integrative & Collaborative Care
At Eclectic Counseling of Florida, we employ evidence-based methods—rooted in the latest clinical research—to ensure interventions are effective and measurable. We then tailor those approaches to each client’s unique history, strengths, and goals, combining compassion with clinical precision to create a personalized path toward growth and healing.
We offer evidence-based therapies including CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavior Therapy), trauma-informed therapy, ACT (Acceptance and Commitment Therapy), and integrative approaches tailored to individual needs. Our clinicians are trained to adapt techniques—skill-building, exposure, cognitive restructuring, mindfulness, distress tolerance, emotion regulation, and somatic interventions—into a coordinated treatment plan that respects your history and goals.
Counseling Services
Consultation Services
A brief consultation provides an opportunity to discuss your needs, ask questions, and determine whether our services are the right fit for you.
Available Options:
Free 15-Minute Consultation
Initial Consultation Call
Individual Therapy
One-on-one counseling designed to help adults navigate depression, anxiety, stress, life transitions, self-esteem concerns, grief, relationship challenges, and personal growth.
Session Length: 50 Minutes
Couples Therapy
Support for couples seeking to improve communication, strengthen their connection, resolve conflict, and navigate relationship challenges together.
Session Length: 60 Minutes
Family Therapy
Family-focused counseling that promotes healthier communication, strengthens relationships, and helps families work through challenges in a supportive environment.
Session Length: Varies Based on Family Needs
Child & Adolescent Therapy
Age-appropriate counseling services that help children and teens develop healthy coping skills, build confidence, manage emotions, and navigate life's challenges.
Available For:
Children
Teenagers
Adolescents to College-age